Mystical Musings

Intuitive Insights

elements, healing Allison Clark elements, healing Allison Clark

Healing Through the Elements in Food

Most ancient cultures and spirituality believe that we all contain a life force— qi, prana, ki, mana, ch’ulel— that help link the physical with the spiritual world. The concept of using elements for healing and to balance the mind, body, and spirit has existed for thousands of years.

Most are probably familiar with Traditional Chinese Medicine's five elements: earth, fire, water, wood, and metal.

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